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Mindfulness Finger Tracing Flip Book | Mindfulness May

Sometimes kids can find it hard to wind down after an exciting day of play. However, simple activities like finger tracing can help your child to relax by focussing their energy on a calming task. That is why we have created this small finger tracing flip book that you can download and print out.

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Just print out our finger tracing shapes, cut along the dashed lines, fold along the dotty lines, and then staple together to make a mini flip book!

How to use the Finger Tracing Flip Book

Place your finger on one of the small circles inside the shape, then trace along the line until you come to the small circle at the end.

Stash your flip book somewhere handy and use it daily as a “calm down” activity.

finger tracing flip book

Download Finger Tracing Flip Book

When your child is finger tracing you could play some calming instrumental music to help them keep a slow, steady pace.

Why not encourage your child to get creative and draw their own finger tracing shapes to add to their mini flip book?

To give this quiet and focused mood a bit of an educational spin you could read some fascinating facts about octopusses, polar bears or tigers to your child.

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